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Title	Developing Power (NSCA Sport Performance)
Pages	247 Pages
Time	50 min 27 seconds
File Name	developing-power-nsc_VCgJW.pdf
	developing-power-nsc_dVOm7.aac
File Size	1,247 KB
Published	3 years 8 months 21 days ago
Classification	Dolby 192 kHz

Developing Power (NSCA Sport Performance)

Category: Travel, Calendars, Politics & Social Sciences
Author: Randall Munroe
Publisher: Dannah Gresh, Tom Lichtenheld
Published: 2017-10-22
Writer: Ram Dass
Language: Spanish, Chinese (Simplified), Turkish
Format: epub, pdf

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Power Development in Strength-Power Athletes, with Mike Stone - In this session from the 2015 NSCA Coaches Conference, Mike Stone explains the reasons for developing periodized programs for strength-power athletes.

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7 Methods to Develop Rotational Power in Sport - Developing rotational power is about accessing the rate of torque development from the legs to the trunk. In "The Top 8 Isometric Exercises for Strength and Speed," I listed activities that involved The sports training field is learning every day about looking at the context of athlete development.

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